Is this course suitable for beginners?

Absolutely. Although we do recommend a small degree of fitness to perform these actions. The training itself is self-paced & designed to build from the ground up, which means you can progress from wherever you are with the time and space you need. No pressure—just practice.

What if I don't have time right now?

That’s the beauty of a self-paced yoga training. Start whenever you’re ready. Come back whenever you want. Your access doesn’t expire.

Will this help with my overall strength and flexibility?

Yes. This yoga training focuses on foundational movement, core control, and gradual progression—all of which help increase strength, flexibility, and balance.

Is this really worth it?

With lifetime access, expert insight, and the ability to train anytime, anywhere, this course is unmatched in value. Think of it as a personal commitment to your physical and mental evolution—something you can’t put a price on.

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Mastering Inversions & Arm Balances Training

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By Bright Mind Academy

Mastering Inversions & Arm Balances Training
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£11.59
Mastering Inversions & Arm Balances Training
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£10.49
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£10.99
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Mastering Inversions & Arm Balances Training

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