Mastering Menopause - Women's Health Workshop

Women's Health Workshop - Mastering Menopause

Welcome to Mastering Menopause! If you're ready to tackle hot flashes, mood swings, and all the fun stuff that comes with menopause, this event is for you. Come and join me for an evening of learning, sharing experiences, and getting expert tips on navigating this stage of life.

This in-person workshop will provide you with valuable insights and strategies to embrace this new chapter with confidence. With a movement session included, you'll have a chance to put all the fitness tips and tricks into practise with me - so wear clothes you can move in!