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Matt Follows One to One: how to: Beat Stress and Boost Creativity

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Through practical, no-nonsense explanations, demonstrations and exercises Matt Follows will teach you how to hack into flow on-demand, and enable you to work more creatively and more productively – and extend your stamina and capacity to live and work well throughout your career.


After your purchase, a member of the how to: Academy team will get back to you to arrange a time to suit you.


If you have any questions, please email Francesca: francesca.leon@howtoacademy.com

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