£57.90

Max Strom - Vital Life-Better Sleep: Stress management

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Location

The Pearce Institute

840-860 Govan Road

Glasgow

G51 3UU

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

This evening workshop deals directly with the modern plague of sleeplessness and stress.

In America, the Center for Disease Control has declared sleep disorder an epidemic, and this is happening in industrial cities across the world.

This workshop will help you re-think your priorities and give you knowledge to take home with you to help you sleep and live more at ease.

This workshop begins with a lecture, and then moves into a gentle restorative sequence of postures and gentle movement that immediately trigger deep relaxation. Simple, powerful accessible.

All levels are welcome. Bring writing materials.

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Date and Time

Location

The Pearce Institute

840-860 Govan Road

Glasgow

G51 3UU

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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