£3.50 – £15

May - 1/2 Day course - Silencing the inner critic

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Location

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road

Brighton/Hove

BN3 1DN

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Silencing the inner critic – half day course

Many of us have a tendency to be excessively self-critical with self doubt and lacking confidence. These debilitating thoughts can affect our relationships, our work, and our ability to realise our full potential in life. On this half-day course we will learn how to use meditation to experience the freedom of letting go of self-critical thoughts, self-doubt, and feelings of discouragement.During the break our café is open for you to relax, unwind and enjoy light and tasty refreshments.

SCHEDULE

10.00 am – 11.15 am: Session 1

11.15 am – 11.45 am: Break

11.45 am – 1 pm: Session 2

1 pm: Option for a pre-booked lunch

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Date and Time

Location

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road

Brighton/Hove

BN3 1DN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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