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May Event: Chimp Management - Understanding the Mind: The Chimp Paradox & U...

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Location

Elite Fitness Ltd

Unit 2 Norbury Road

Fairwater

Cardiff

CF5 3AU

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Have you heard of the Chimp Paradox, the best selling personal development book?

In conjunction with Chimp Management we are excited to have developed a series of workshops and events to make 2018 the year of taking action on thoughts, hope and dreams.

Simple and easily understood content taken from the best selling book Chimp Paradox by Professor Steve Peters will be brought to life by the wonderful Chimp Management Professionals helping you to understand how your mind works and giving you a better understanding of yourself and others.

Previously working with UK Athletics, our workshop leader on the day will be Leonie Lightfoot a BASES Accredited Sport Scientist now working full time for Chimp Management.


Our first workshop will take place at Elite Fitness on Saturday April 21st 2018 9.30am - 4pm


10am - 12pm: Understanding your Mind: The Chimp Paradox

We all have an inner Chimp who can be our best friend or our worst enemy…this is the Chimp Paradox, a mind management model first devised by Professor Steve Peters and applied to his work with elite athletes. This first session will outline the powerful mind management model that has helped support the success of many Olympic and National teams providing them with insight into how the mind works.


12pm - 1pm: Healthy Lunch Provided


1pm - 1.45pm : Revitalising Yoga Class


2pm - 4pm: The Chimp Paradox: Understanding Eating Habits

Building on the first session, this workshop will outline practical strategies and techniques to help manage the mind, with a specific focus on managing your eating habits.


In the first workshop of it’s kind in Wales the Chimp Management team will provide you with a unique opportunity to put the content of the best selling Chimp Paradox in to practise allowing you to better understand yourself and others.

We couldn't be more excited about this event - there are only 20 spaces on this workshop and it will sell out - grab yours now and take the first step to commiting to change.

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Date and Time

Location

Elite Fitness Ltd

Unit 2 Norbury Road

Fairwater

Cardiff

CF5 3AU

United Kingdom

View Map

Refund Policy

No Refunds

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