This May join us for a nature conection experience.

With lonelinesss the theme for this months mental health awareness campaign why not be a little bit brave, by trying something new alone or with friend and come and join us in the woods for some guided nature connection. With alone time and a little together time with like minded souls you are in a safe space to fully experience and share in the healing energy of nature all around you.

A moment for your heart and mind to soften, your spirit to lift as you experience the land with your senses.  Offering your body rest to restore, rejeventate and re-energise.

We will take a slow gentle walk through the natural landscape and experience the land through a series of guided invitations. You will have the opportunity to awaken your body's senses and notice what that offers you.

Our forest bathing experiences take you from the persistent overwhelm of everyday life on a journey where time and destination release their hold. The noise quietens in our minds and nature holds our space, enabling opportunity for restoration and connection.

Connecting with nature is known to aid our mental, physical and social wellbeing and there is growing scientific evidence to show the positive impact on health, such as reducing blood pressure, heart rate, depression and anxiety, as well as boosting the immune system, improving cognitive function, focus and creativity.

Join us for a natural boost to living well

- Working on the inside - Outside -

No experience required, no fitness required. Nothing to lose by trying.

Read more here: Forest Bathing

Health and safety

Any outdoor activity entails known and unanticipated risks and although forest therapy is a low-risk activity, you still need to assume the full responsibility of your own well-being and safety.

Please do let me know, prior to the walk, if there is anything I should be aware of regarding your physical or psychological health, by writing to sam@naturaledgecoachinguk.co.uk. This will be treated as confidential.

Please ensure you check your junk/trash and spam folders as our confirmation and direction emails often get lost there.

TO NOTE: the organiser retains the right to postpone the event last minute if they test positive. All participants need to offer their contact detail upon booking so the organiser can be in contact with you regarding important logistical information, this includes your mobile number.

Tickets - Invest in our planet

We are proud to support Ecologi each ticket purchase will plant a tree and go towards carbon off-setting, collectively working together to help protect our planet for all life on earth. To learn more click on the link above.

Natural Edge would like to give back FREE one of the available spaces to anyone who is currently in need of some extra support as an example a front line worker or carer. And also offer two ACCESSIBILITY places for those on low income or unemployed.

GIFT CARDS: anyone who has received a gift card towards an experience - please contact us directly to secure your booking, thank you.

COVID-19 - If after booking you test positive, please make contact with the organiser as soon as possible. Your ticket can be used at a future event once you feel well enough to attend. It is important the organiser is made aware in order to manage the numbers attending the event.

Contact me: info@naturaledgecoachinguk.co.uk with any questions and for more details upon booking.

Please note:

- a minimum of 3 attendees will be required to guide this walk.

- a forest bathing experience can be cancelled due to extreme adverse weather please therefore provide a contact email and mobile you regularly use to ensure you receive all the information you require prior to this event.