MBSR-Mindfulness based stress reduction
Welcome to our online event where you will learn the art of mindfulness-based stress reduction (MBSR) and receive a certificate upon completion. Join us guided exercises and expert-led sessions, you will gain tools to manage stress and improve your overall well-being. Don't miss out on this opportunity to cultivate mindfulness in your daily life!
You will receive this course straight to your inbox along with your free certificate please note the host receives your full name and email address when you have purchased a ticket
Learn at your own pace
