Only ever take classes for your baby?
Never have any time for yourself?
This is the perfect class to have something for ‘me and baby’, with a balance of mental wellbeing and physical development for both you and your little one.
- 30 minutes with a postnatal exercise specialist, supporting your body in its post birth recovery, followed by…
- 30 minutes with a baby reflexology and massage expert, providing you with techniques to support your little ones early discomforts.
This inspired combination provides you with a much needed mood, energy and confidence boost, supporting your body post birth, both physically and mentally.
We provide a relaxed homely setting, giving you the chance to meet like minded mums in the local area, as well as participate in a wonderful bonding session with your baby, whilst supporting their development and alleviating early discomforts such as colic, reflux, teething, aiding sleep and digestion challenges.
