This introductory workshop is about the fundamentals of what it means to be a human being. The workshop takes you through a process of understanding why and how we feel what we feel and why we behave the way we do.

With this knowledge and the tools I will share with you, you can choose if we want a life full of joy and happiness or live a life of misery. The choice is yours.

The workshop uses simple language and concepts to help you develop the ability to be resilient in any situation.

Why not give yourself this gift and take back control of your life.

Why not take the opportunity to listen in on my talk on Friday 30th October at 3pm. It will give you an insight about the workshops on Saturday & Sunday.

The workshop is being delivered by Pravin Navekar. Who is currently the director of Now Unlimited a social enterprise that provides a range of programmes on resilience, mindfulness and personal growth and development.

This event is part of the Well-Being Week which is being held from 28th October to the 1st November 2020 live on Zoom. There are plenty of sessions, both free and ticketed during the week. On Friday 30th there is a free Well-Being Conference. Please search for Well-Being Week to see the other events happening this week.

The Well-Being Week is brought to you by Foundation Training and The Leicestershire Training Team to support people in this increasingly difficult time. This event also helps to raise funds for the LOROS Hospice Charity.