🌸 The Me Time Hub 🌸
A Monday morning reset for mums — because you matter too.
Event Description
Feel lost after the school run? Come and find yourself again at The Me Time Hub — a weekly space designed just for mums.
Each Monday morning we gather to recharge, connect, and reset the week ahead. Whether you need quiet time, friendly conversation, or a little inspiration, this is your space to breathe without guilt.
What to Expect
☕ Free-flow tea, coffee & biscuits
💬 Friendly, pressure-free chats
🌿 Gentle guided meditation & mindset tools (optional)
📓 Journaling prompts & inspiring resources
👩💻 A cosy spot to think, focus or just be
✨ Whether you join for tea or transformation, this space is yours.
Who it’s For
Mums who are:
- Feeling overwhelmed, unseen, or “stuck on autopilot”
- Craving time to breathe, connect, and reset
- Ready to reclaim their spark without guilt
Details
📍 Mellish Sports Centre — 2 Kemmel Rd, Nottingham NG6 9FH
🕘 Mondays | 9:00 AM – 10:30 AM
💷 £5 suggested donation | Pay-what-you-can
🎁 First session FREE — bring a friend!
About Your Host
Lauren Selby Jones — Coach, Mum & Founder of The Me Time Mentality
Lauren helps mums reclaim their identity, boost confidence, and build lives they love.
👉 Reserve your spot today and give yourself the gift of Me Time.
