£22.15 – £216.19

Multiple Dates

ME/CFS Fibromyalgia Recovery Workshops

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Location

Ally's Retreat

6 Atlantic Road

Newquay

TR7 1QJ

United Kingdom

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Refund Policy

No Refunds

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INTERACTIVE RECOVERY WORKSHOPS

Saturdays, 10.30am-1pm, Ally's Retreat, Newquay, Cornwall

Are you living with a chronic condition such as ME, Chronic Fatigue or Fibromylagia?
Are you sick and tired of being sick and tired?
Are you overwhelmed by all the information out there telling you how to get well?
Are you at a loss and don't know where to start?
Do you feel that there is nothing you can do to get well?

Don't give up! Recovery is possible!

Facilitated by Elizabeth Samber, a qualified Chrysalis Effect Practitioner, Wellbeing Coach, Counsellor and ME Recoverer these interactive workshops are designed to start you on your journey to health.

Each month we focus on a different topic essential to your well-being. We give you the knowledge, tools and support to aid and improve mental, emotional and physical well-being. You will also be given 'homework assignments' after each session. These are designed to help you develop habits and embed changes that will get you on your way to better health.

Workshops can be taken as standalone sessions. However, to get the most out of these workshops and to maximise your chances of recovery we recommend you commit to the entire programme of eleven workshops.

If you sign up for the entire programme, you will also get one workshop for free!

WORKSHOP OVERVIEW

  1. 12th January- Introduction to Recovering from ME/CFS and Fibromyalgia

  2. 9th February- Nutrition I- Food

  3. 9th March- Lifestyle

  4. 6th April- Emotional and Psychological Health

  5. 4th May- Movement and Exercise

  6. 1st June- Life Purpose

  7. 29th June- Relationships

  8. 27th July- Environment

  9. 7th September- Nutrition II- Supplementation

  10. 5th October-Pacing

  11. 9th November- Closing session


TICKET TYPES

FULL PROGRAMME OF ELEVEN WORKSHOPS (PAY FOR TEN, GET ELEVENTH FREE):
£200 +Booking Fee

INDIVIDUAL WORKSHOPS:
£20 + Booking Fee

Places are limited to 12 per workshop so booking is essential!

For further information about the workshops and to find out more about Elizabeth Samber, please visit:

www.elizabethsamber.co.uk

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Location

Ally's Retreat

6 Atlantic Road

Newquay

TR7 1QJ

United Kingdom

View Map

Refund Policy

No Refunds

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