Meditate In Thornbury - Free taster class

Meditation Classes in Thornbury with Buddhist Nun Kelsang Osel

Learn to meditate

Increase well being

Overcome stress and anxiety

Learn to solve daily problems

Find joy, meaning and purpose

Explore modern Buddhism

Find lasting peace

What to expect: This 1 hour session will contain a 10minute guided breathing meditation, a 25-30 minute talk, a second 15minute meditation, and some time for questions at the end.

Attend this first session free of charge when you book through eventbrite. No experience necessary. No special clothing is needed. We sit in chairs, but feel free to bring a cushion if you wish to sit on the floor.

Space is limited so please book ahead.

You don't need to have meditated before to participate. Everyone welcome.

Without inner peace, outer peace is impossible.