Meditate In Thornbury - Free taster class
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Meditate In Thornbury - Free taster class

By Kadampa Meditation Centre Bristol

Explore practical ways both in and out of meditation to keep a happy and peaceful mind

Date and time

Location

Chantry Community & Arts Centre

52 Castle Street Thornbury BS35 1HB United Kingdom

Good to know

Highlights

  • 1 hour
  • In person

About this event

Meditation Classes in Thornbury with Buddhist Nun Kelsang Osel

Learn to meditate

Increase well being

Overcome stress and anxiety

Learn to solve daily problems

Find joy, meaning and purpose

Explore modern Buddhism

Find lasting peace

What to expect: This 1 hour session will contain a 10minute guided breathing meditation, a 25-30 minute talk, a second 15minute meditation, and some time for questions at the end.

Attend this first session free of charge when you book through eventbrite. No experience necessary. No special clothing is needed. We sit in chairs, but feel free to bring a cushion if you wish to sit on the floor.

Space is limited so please book ahead.

You don't need to have meditated before to participate. Everyone welcome.

Without inner peace, outer peace is impossible.

Organised by

Free
Sep 3 · 19:00 GMT+1