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Jamyang Buddhist Centre Leeds

31 St Paul's St

Leeds

LS1 2JG

United Kingdom

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Refunds up to 7 days before event

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What exactly is meditation? Why do we spend so much time trying to watching our breath, or analysing reality? These questions and more will all be answered as we explore different types of meditation, the benefits of meditation and its functions, whilst practising some of the different types of meditation in each session. There will also be the opportunity to learn how to meditate on the nature of the mind itself!

Each session is stand-alone, so you can drop in or attend all the sessions for a comprehensive overview of what meditation is. These introduction to meditation classes are suitable for both beginners and those looking to refresh their meditation practice.

Drop in or email smile@jamyangleeds.co.uk to book. Suggested donation £6 per session.

Classes are offered for free at Jamyang Buddhist Centre Leeds so as many people as possible can benefit. We do not get grants and all donations go towards running the Centre. You can donate at the start of a class or online by clicking the link.

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Date and Time

Location

Jamyang Buddhist Centre Leeds

31 St Paul's St

Leeds

LS1 2JG

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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