Multiple dates

Meditation and Mindfulness for Beginners

Get ready to chill out and find your zen with Meditation and Mindfulness for Beginners - a perfect way to start your journey to inner peace.

By Training Station

Location

Online

Refund Policy

Refunds up to 7 days before event.

About this event

Overview

New to meditation? The Meditation and Mindfulness for Beginners course is your perfect first step. It’s simple, self-paced, and surprisingly transformative. But here’s the catch: this beginner’s version is strictly one-time only.

Description

The Meditation and Mindfulness for Beginners course guides you gently into the world of meditation without complexity. You’ll discover the basics of breath, body, and awareness—all explained in plain English. There are no gurus, no pressure, and no previous experience needed. This is meditation made human. And if you don’t enrol now, this introductory format won’t be seen again.

Who Is This Course For?

Absolute beginners in meditation
Curious minds wanting a non-woo approach
Individuals looking for self-care that fits their schedule
Busy parents, students, professionals
Anyone who wants to explore meditation while the door’s still open

Requirements

Nothing but an open mind
You choose when and where to learn
Zero cost if you act now

Career Path

This course lays the foundation for:

Personal wellness and self-care mastery
Entry into yoga or meditation teaching
Work in therapeutic or coaching roles
Future mindfulness or meditation certifications

This is the meditation introduction you’ll wish you hadn’t skipped.

Organized by

Training Station

Training Station is a dynamic online learning platform dedicated to providing an immersive and personalized educational experience. We offer lifetime access to engaging video lessons, tailored learning paths, and gamification features to keep you motivated and on track toward achieving your goals. Our team of skilled instructors, industry experts with years of hands-on experience, delivers high-quality lessons that blend theory with practical insights.

Explore our comprehensive resource library, filled with eBooks, articles, and research papers, to deepen your understanding and expand your knowledge. Powered by state-of-the-art infrastructure, our platform offers the latest technology to ensure a smooth and interactive learning journey.

To recognize your hard work and commitment, every completed course is rewarded with a PDF certificate, showcasing your achievement. At Training Station, we believe in making education not only effective but also rewarding and enjoyable.

From £7.99