In this workshop we will explore ways to find meaning and the path to enlightenment.
Over the course of a Saturday afternoon we will learn the essential principles of the Buddhist way of life and how to apply this extraordinary ancient wisdom to our everyday lives and problems, in the modern world.
This course is suitable for beginners and advanced practitioners.
The workshop consists of two relaxing and informative sessions, each include two guided meditations and a talk.
Guided and taught by Buddhist Nun Kelsang Chitta. Chitta’s meditation classes are both relaxing and practical, containing tried and tested methods to promote inner peace and are filled with pragmatic advice on how to find genuine happiness in our daily lives.
Everyone is welcome to attend.
Tea and scones will be served in the break.
Booking is required.
Date: 01 October 2015
Venue: Potala Centre, 265 Ormeau Road, Belfast BT7 3GG www.meditateni.org