Meditation Challenge for New Year 2025

Kickstart your year with a healthy mind and a happy heart! If your New Year’s resolution is to focus on your health and happiness, we’ve got the perfect first step for you. Join our FREE New Year Meditation Challenge from January 2025 to December 2025. 🧘‍♀️✨

We grow together with a supportive group of meditators and touch base 5 days each month of 2025. Throughout 2025 we will support each other on the journey of powerful meditation techniques to navigate emotions, reduce stress, and foster practices for a peaceful, balanced life. Sometimes even meeting up in-person. Whether you're a beginner or seasoned meditator, this challenge is for YOU!

There is no time like NOW. This opportunity is completely free and accessible online.Make this year your best one yet—take the first step towards a calmer, happier YOU.

100% FREE and online with our experienced Art of Living instructors who have contributed to spreading the smiles to over 40 million people across 156+ countries.

Why should I attend this challenge? Here’s what you’ll learn:

✿ A calming breathing technique to help quiet racing thoughts.
✿ LIVE guided meditation that will instantly leave your mind focused, clear & stress-free.
✿ Tendencies of our mind and how to overcome negative patterns using your breath.
✿ Absolutely free breathwork & meditation with an Art of Living trained facilitator.
✿ All about the benefits of SKY Breath Meditation, a powerful technique that works at a deeper level than regular meditation, for long lasting effects.

Watch science of breath video using this link:
https://youtu.be/F4S_4jX0ERA

Science-Backed-From Harvard to Yale, the Sudarshan Kriya™ breathing technique is bringing peace to millions!

LIMITED SEATS ONLY GET YOUR TICKETS NOW

Scientifically backed results