Meditation Class - Curbing Craving.

Meditation Class - Dealing with Difficult People.

Meditation Class - Keeping Calm in the Chaos.

Meditation Class - Dealing with Grief and Loss

Meditation Class - Letting go of Overthinking.

** New Class** Meditation Class - Letting go of Overthinking.

** New Class** Meditation Class - Dealing with Difficult People.

** New Class** Meditation Class - Understanding the Mind.

** New Class** Meditation Class - Feeling Good Enough.

Meditation Class - Addiction and Attachment. A Buddhist View.

Meditation Class - The Courage to Forgive Ourself and Others.