Meditation Class - Feeling our way through Life.

** New Class** Meditation Class - Feeling Good Enough.

Meditation Class - Feeling Good Enough. Confidence and Self Acceptance.

Meditation Class - Finding Ourselves Within Our Mind

Meditation Class - Making the Most of our Meditations.

** New Class** Meditation Class - The Courage to Forgive Ourself & Others.

Meditation Class - The Courage to Forgive Ourself and Others.

Meditation Class - Dealing with Difficult People.

Meditation Class - Letting go of Overthinking.

Meditation Class - Addiction and Attachment. A Buddhist View.

** New Class** Meditation Class - Understanding the Mind.