£0 – £4

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Meditation Class: Pathway to Happiness (Tuesday evenings)

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£0 – £4

Event Information

Location

Location

Beeston Library

Foster Road

Beeston

NG9 1AE

United Kingdom

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Event description
Tuesdays (6 - 7) at Beeston Library

About this event

“By training in meditation, we create an inner space and clarity that enables us to control our mind regardless of the external circumstances. Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency.”

Venerable Geshe Kelsang Gyatso Rinpoche:. How to Transform Your Life

Our mind can be an inexhaustible fountain of happiness for us, light and joyful – or it can be the heaviest baggage we carry with us and undermining our confidence. Meditation allows us to consciously choose the path of happiness.

In this seven week course we will look at how we can learn for ourself the extraordinary benefits of a daily meditation practice. Each class is self-contained, so don't worry if you can't attend all the classes. Beginners welcome.

The classes are offered in person on Tuesday evenings from 11.00 to 12.00 at Beeston Library,Foster Avenue, Beeston, Notts NG9 1AE. The capacity of the room at the library may be restricted, so booking is encouraged to be sure of a place. However, if there is capacity we are happy to welcome you on the day.

Details of the Library COVID policy can be found here.

  • £4.00 per class (per person)
  • Free for members

Details of membership are available here.

Full details of the meditation centre's programme please see www.meditateinnottingham.org

EVERYONE WELCOME

0115 985 7356

hello@kmcnottingham.org


		Meditation Class: Pathway to Happiness (Tuesday evenings) image

The teacher for this course is Gen Kelsang Gakyi, Resident Teacher at Kadampa Meditation Centre Nottingham, much respected for her ability to present Buddha’s teachings with warmth, humour and clarity.

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Location

Beeston Library

Foster Road

Beeston

NG9 1AE

United Kingdom

View Map

Organiser Kadampa Meditation Centre Nottingham

Organiser of Meditation Class: Pathway to Happiness (Tuesday evenings)

Kadampa Meditation Centre Nottingham (KMC Nottingham) was founded 30 years ago by Venerable Geshe Kelsang Gyatso, as a place of peace and public benefit in the heart of Nottingham where everyone can learn about meditation and modern Buddhism to find practical solution to life’s problems through developing wisdom and compassion. We offer classes, course and events suitable for everyone throughout the year. Everyone welcome.

www.meditateinnottingham.org

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