Meditation Class: Soul Release

Turn off the Noise, Turn on your Calm..

@soulsanctuaryglasgow brings you an immersive experience blending meditation, NLP, and guided visualisation to support you as you release built-up tension & stresses, reset your nervous system, and reconnect with a calmer, clearer you.

This isn’t your average meditation class. Here, you’ll drop into deep relaxation while experiencing powerful NLP-based visualisations to release stress patterns, quiet your inner chatter, and recalibrate your nervous system.

Walk out lighter, clearer, and more aligned — from the inside out.

Let go. Tune in. Reprogram your inner world.

• You don't need to bring anything - yogamats, cushions, eye masks will be provided

All are welcome to join us ❤️

*you will receive an email with details on how to enter the buiding - please check your spam 🙂

Contact karenleigh@iamkarenleigh.com or @soulsanctuaryglasgow for any queries