Meditation Classes in Tettenhall, Wolverhampton in 2026 | Be Here Wow

Discovering the Extraordinary Benefits of Meditation and Start the New Year with Focus, Clarity, Creativity, and Resilience

In-person classes across the West Midlands. Short guided meditations, engaging teaching, and paired discussions. Includes e-resources to continue your practice at home. Eight-week courses through 2026 starting week commencing: | 26/01/26

Week 1: An Introduction to the Great Benefits of Meditation

Week 2: The Benefits of a Happier Mindset

Week 3: The Benefits of Reduced Stress

Week 4: The Benefits of Increased Concentration

Week 5: The Benefits of a Kinder Heart

Week 6: The Benefits of Letting Go of the Past

Week 7: The Benefits of a Creative Mindset

Week 8: The Benefits of Increased Resilience

This eight-week course is led by Adam Dacey, an international meditation teacher, author, & founder of Mindspace with over 30 years of experience. Please get in touch to invite him to deliver at your company, school, group.

Early Bird: £60 (Course) | £9 (PAYG) | Full Price: £65 (Course) | £10 (PAYG)

Free places available for those interested in volunteering at the class