£75

Meditation Course Worcester - Learn Meditation in 4 Weeks For Better Health

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Worcester

Warndon Villages

Worcester

WR4 0QT

United Kingdom

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Are you a busy mum, maybe someone who has recently retired or works part time?

If so, this daytime course could be just for you with other like-minded people ready to learn meditation and improve their health and well-being.

Over 4 weeks, you will take part in an experiential course blending meditation & mindful living techniques with body awareness and life coaching..

Why is this Course Different?: It offers a realistic and successful approach to those at the starting point of learning to meditate - no chanting and omming but a blend of different types of meditation and mindfulness techniques that you can learn in a comfortable and supportive environment. It combines life coaching which addresses the reality of our lives and the obstacles we might face and helps us to overcome those and bring meditation into our lives forever.

What are Your Qualifications and Experience?: Mandi is a qualified Meditation Teacher with the British School of Meditation and a qualified and experienced Life Coach. She has vast experience in teaching and facilitating meditation and health and well-being courses and retreats, including experience within the NHS as a Health Trainer. She is passionate about enabling everyone to reach their potential via good health.

Start Date: Friday 10th November 1:00 to 3:00pm (Ideal for busy mums)

Venue: Warndon Villages, Worcester.

What's Included: 8 hours of meditation training, mindful living advice. Health and lifestyle coaching. All handouts. Support and access to regular meditation group(first session free).

How Will You Benefit?: You will learn to develop your own meditation practice and a more mindful and connected way of life. This will help you to enjoy life more, develop a more positive perspective and learn techniques to deal with stress and anxiety and feelings of overwhelm when they arise.

Cost: £75:00 concessions £50.00 (on benefits)

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Date and Time

Location

Worcester

Warndon Villages

Worcester

WR4 0QT

United Kingdom

View Map

Refund Policy

No Refunds

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