Is this suitable for beginner meditators?

Yes, its absolutely suitable. I will gently guide the meditation and you are able to follow my lead.

What amount should I donate to charity?

Whatever you can afford. I won't be checking. It's entirely up to you how much you give and what charity you choose.

They aren't random! They are all on the New Moon, to add positive energy of New Beginnings to our energy

Monday, September 22

By Mima - The HedgeRose Healer

Meditation for self care and service

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