Meditation for Beginners

By Isha Foundation

Isha Kriya is a simple yet potent meditation created by Sadhguru.

Date and time

Location

Lohana Community Complex PV Raichura Centre

190 Church Road Croydon CR0 1SE United Kingdom

Good to know

Highlights

1 hour
Ages 12+
In person
Doors at 1:30 PM

About this event

Health • Yoga

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

4th October | 2PM to 3PM

Lohana Community Complex, Croydon

Register here: https://eu.sadhguru.org/free-in-person-sessions-en/?program=Yoga%20for%20Beginners&location=United%20Kingdom&city=Croydon

Organized by

Isha Foundation

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