£4

Meditation for Children & Teenagers (Kensington)

Event Information

Location

Location

Kadampa Meditation Centre London

27-33 Earls Court Road

London

W8 6ED

United Kingdom

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Event description

Description

Meditation for Children & Teenagers

Saturday 24 March

9:30 – 10:15: 5 - 8 years - Teacher to be confirmed

10:30 – 11:15: 9 – 12 years - With Gen Kelsang Gomchen

11:30 – 12:15: 13 – 16 years - With Gen Kelsang Gomchen

£4 per child (all children under 16 must be accompanied by a responsible adult)

What will these sessions involve?

These 45 minute sessions are designed to give children and young adults the opportunity to experience the peace of meditation and learn to adopt positive ways of thinking that they can use to improve their daily lives. The sessions will include guided meditations, a short talk and some interactive discussion on how to be happy.

The sessions will be catered to suit each age group and will be guided by experienced teachers.

*NOTE: It is recommended that you choose the session that would be the most appropriate for your child. For example, if your child is quite mature for their age then they may benefit from attending the age bracket above. If you have children of differing ages there is a break out space where you can wait with them if you wish.

What benefits can children and young adults gain from meditation?

Anybody regardless of their age can benefit from meditation. It enables them to establish a more peaceful mind and positive outlook as well as being an effective means to reduce stress and deal with negative emotions in a more constructive way.

Kadampa Meditation Centre London is part of a wider spiritual tradition that offers teachings and meditations for both adults and children internationally. To here what some of the children who participated in our annual International Summer Festival had to say click here: https://www.youtube.com/watch?v=W1-ngY8aOro

Have more questions or special requirements?

If your require any other information about accessibility etc or have any other requirements, then please don't hesitate to contact us:

info@kmclondon.org

We look forward to welcoming you and your child soon.

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Location

Kadampa Meditation Centre London

27-33 Earls Court Road

London

W8 6ED

United Kingdom

View Map

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