Free

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Meditation for Dancers by Livia Massarelli

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Studio Wayne McGregor

London

E15 2GW

United Kingdom

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The sessions aim to open the dialogue on dancers' wellbeing and discuss strategies to support them. Livia Massarelli has developed a personal meditation practice to support freelance dancers in navigating their career and in reducing their stress due to their profession.

This meditation is a work in progress outcome of Livia's research on meditation as a support for freelance dancers for her MA in performance at London Contemporary Dance School.

The sessions will include a guided meditation, discussion about meditation for dancers and Livia's research.

The sessions are open to professional freelance dancers, recent graduates and students in their last year of training. Previous experience in meditation is not required.


Moreover, on this occasion, Livia offers the opportunity to book a limited number of 1:1 creative coaching and meditation sessions. For more info, please send an email to livia.mass@gmail.com.


Livia is a freelance dance artist and coach interested in meditation practice to support dancers and enhance their performance. Livia has been practising a various type of meditations such as Vipassana, Mindfulness, Transcendental Meditation, Yoga Nidra, ThetaHealing. She completed the one-year mental training "Towards Vivencia", and she took part in various meditation courses in Italy and Uk.

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Location

Studio Wayne McGregor

London

E15 2GW

United Kingdom

View Map

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