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Meditation for Wellbeing

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**FREE Class** Join us online and learn how to create peace and wellbeing through the power of meditation.

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Many of us are feeling isolated at home during these very challenging times, so join us online and learn how to create peace and wellbeing in your life through meditation and mindfulness.

Our entire existence is experienced through our minds, and our perspective on life can dramatically alter once we begin meditating.

In this compliementary meditation for beginners, you can start to experience greater relaxation and learn how to keep a calm mind even amongst the chaos.

Join the online class through Zoom:

https://us04web.zoom.us/j/9071934597

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