🌿 Feeling Overwhelmed?
Discover the Power of Peaceful Mindfulness in Scunthorpe! 🌿
If the world feels a bit too loud right now—whether it's the constant news cycle or just your daily to-do list—it might be time to pause and breathe. Meditation isn’t just for monks or yoga gurus; it’s a simple, accessible way to reset, recharge, and find your inner calm.
🧘♀️ Welcome to Scunthorpe Meditation Sessions – Your Fortnightly Escape into Stillness
This is a new meditation group in Scunthorpe, Lincolnshire, where you can experience the many benefits of guided meditation—no previous experience needed!
✨ Why Join Us?
- Reduce stress and anxiety
- Sharpen your focus and boost creativity
- Sleep better and feel more grounded
- Learn practical mindfulness you can take into daily life
- Reconnect with a calmer, more balanced you
🪑 No need to twist yourself into a pretzel! Our meditations are done in comfortable seated positions—no floor mats or special poses required.
♿️ Accessible & Inclusive: Sessions are held on the ground floor with wheelchair and mobility-friendly access.
👥 Small, Personal Groups: Limited to just 6 participants, creating a supportive and relaxed space where everyone can truly unwind.
📅 Fortnightly Sessions:
- When: Every fortnight on TUESDAY at 1:00 PM (please arrive by 12:50 PM)
- Where: Natural Life Therapies (inside Steve Borrill Physiotherapy building - 11 Old Brumby, Scunthorpe, DN15 8QA
- Duration: Approximately 45 minutes
- Cost: Just £5 per person
💬 "I couldn’t visualise at first—but I still felt the stress melt away."
Visualization isn't a requirement—just showing up is enough to begin reaping the benefits.
🌟 Ready to Start Your Journey to Calm?
Come join us for a peaceful reset in your week. Whether you're looking to de-stress, focus, or just breathe a little more deeply, our sessions are a warm and welcoming place to begin.
➡️ Reserve your space today—spots are limited to keep the experience intimate and effective.
Let go of the noise. Step into stillness.
Reserve your spot now—spaces are limited!
📩 contact for more info: info@naturallifetherapies.com
