£17

Meditation Half-day Course: How to Stop Worrying - Permanently

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Drolma Buddhist Centre

260 Dogsthorpe Road

Peterborough

PE1 3PG

United Kingdom

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How to Stop Worrying - Permanently

In our modern busy world there seems to be so much to worry about. Family, relationships, money, job security, our ever lengthening to-do list... Worry and anxiety can dominate our thoughts, disturb our sleep, lead to stress and even depression.

On this half-day course we will learn where worry comes from and how we can gradually gain control of our mind, allowing it to return to its true nature - clear and calm. In this way we can remain happy and untroubled even during the most trying of circumstances.

The course comprises two one-hour sessions with a refreshment break. Each session will consist of guided meditations and a talk. Everyone is warmly welcome and no experience is needed. This course is suitable for beginners and those with some experience.

The course will be taught by Meditation Teacher Martin Lewis. Seating will be on chairs (or cushions if you prefer) and no special clothing is required.


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Date and Time

Location

Drolma Buddhist Centre

260 Dogsthorpe Road

Peterborough

PE1 3PG

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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