Meditation in the woods & Mindful short walk - Clifton Grove

🌿 Step Into Stillness: Ranger-Led Mindfulness Walks at Clifton Grove 🌿

Take a break from the noise and reconnect with nature in one of Nottingham’s most peaceful green spaces. Our ranger-led mindfulness walks offer a gentle, welcoming way to slow down, breathe deeply, and feel more present — all while surrounded by the beauty of Clifton Grove Nature Reserve. Meditation can help reduce stress, improve focus, and support overall health.

Whether you're new to mindfulness or simply looking for a moment of calm, these sessions are designed to support your mental and physical wellbeing. Through walking and simple meditation, you’ll experience the restorative power of nature and the quiet strength of shared reflection.

No experience needed — just come as you are.

📍 Location: Clifton Grove Nature Reserve, Clifton, Nottingham 🚗 Parking available at Clifton Nature Trail Car Park (please park respectfully on nearby streets if full) 🚶‍♂️ Just a 10-minute walk from the nearest bus stop

Join us and discover how a simple walk in nature can make a big difference.