Meditation & Mindfulness Class

Meditation & Mindfulness Class

Discover effective techniques to reduce anxiety and enhance well-being through meditation and mindfulness practices for daily life balance.

By NextGen learning

Date and time

Location

Online

Good to know

Highlights

  • 364 days, 13 hours, 30 minutes
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Explore calming meditation and mindfulness methods designed to ease anxiety and bring balance to your daily life. Unlock inner peace and mental clarity.

Course Curriculum:Module 1: Introduction & First ConceptsModule 2: Understanding & Beating AnxietyModule 3: More Anti-Anxiety Skills & ConceptsModule 4: ConclusionModule 5: Assignment

(See curriculum)

What's included:

  • CPD Certification
  • Fully online, interactive course.
  • Free PDF certificate on course completion.
  • 24/7 access to the course for a lifetime.
  • Online support

Tags

Organized by

NextGen learning
$12.50
Jul 31 · 9:00 PM PDT