Thursday, July 31

Meditation & Mindfulness Class

Discover effective techniques to reduce anxiety and enhance well-being through meditation and mindfulness practices for daily life balance.

By NextGen learning

Date and time

Location

Online

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 364 days 13 hours

Explore calming meditation and mindfulness methods designed to ease anxiety and bring balance to your daily life. Unlock inner peace and mental clarity.

Course Curriculum:Module 1: Introduction & First ConceptsModule 2: Understanding & Beating AnxietyModule 3: More Anti-Anxiety Skills & ConceptsModule 4: ConclusionModule 5: Assignment

(See curriculum)

What's included:

CPD Certification
Fully online, interactive course.
Free PDF certificate on course completion.
24/7 access to the course for a lifetime.
Online support

Organized by

NextGen learning