£43.07

Meditation & Mindfulness for Beginners

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Middleton Recreation Room

Church Lane

Middleton

Nr Tamworth

B78 2AL

United Kingdom

Event description

Description

A meditation class created for beginners by a teacher with over 20 years experience. You will learn many different kinds of meditation ( there's always one to suit each person) and learn several methods that you can use at home to decrease the stress of everyday life and find your inner calm. Increase your peace and improve your wellness. No sitting cross legged on the floor with an empty head, no chanting 'om' ( unless you really feel the urge!) these are simple, effective meditations and really good fun. Suitable for anyone over 16 years old. A chance to experience different kinds of meditation for your mental, emotional and physical wellbeing. Course begins January 12 and continues weekly on Jan 19, Jan 26, Feb 2, Feb 9.

FAQs

Are there ID or minimum age requirements

Minimum age 16 years

What are my transport/parking options for getting to and from the event?

Plenty of parking behind the hall

How can I contact the organiser with any questions?

Telephone 07980212960

What's the refund policy?

Refund will be given should the organiser have to cancel the course due to illness or personal circumstances. Should bad weather affect travel then alternative dates will be offered added on to the end of the course.

No refund will be given should a student not make it to class.

All fees are paid on the first date

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Date and Time

Location

Middleton Recreation Room

Church Lane

Middleton

Nr Tamworth

B78 2AL

United Kingdom

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