Donation

Meditation & Mindfulness Group with Barry (£2)

Event Information

Share this event

Date and Time

Location

Location

Square Pegs Charity Creativity & Wellbeing Centre

11B North Cross Street

Gosport

PO12 1BE

United Kingdom

View Map

Event description

Description

Our community Space promotes wellbeing through creativity, and our community focused groups are perfect for all ages & abilities.

Meditation and mindfulness are a key component to many easterners lives, now much more recognised in the West, it has shown to have a huge benefit in the wellbeing of the mind, body & soul. Stress, anxiety, intolerances, mental health, productivity, outlook on life, depression, ticks, pain & personal relationships can all be improved by using simple mindful techniques.
Barry has produced sessions that interact with each other and work through different techniques to improve your confidence!

We ask for you to book in advance, the group is £2 & we serve refreshments from 50p. You can book in a group or individually, by phone on 02393079676 or email at hello@squarepegscharity.org
Organiser: PUBLIC Room Hire & Events | Create & Wellbeing Centre, GOSPORT TOWN
PUBLIC Room Hire & Events | Create & Wellbeing Centre, GOSPORT TOWN
Creator: Created by: Charity, Square PegsCreated by: Charity, Square Pegs
Share with friends

Date and Time

Location

Square Pegs Charity Creativity & Wellbeing Centre

11B North Cross Street

Gosport

PO12 1BE

United Kingdom

View Map

Save This Event

Event Saved