Meditation Morning for People of Colour

A friendly, engaging, and informal get together, creating a welcoming space for people of colour to learn to meditate, connect and deepen their practice.

Join Amaragita and the Birmingham People of Colour sangha for a morning of talks, meditation and discussion. Amaragita will lead us in exploring the theme 'The Boundless Heart', where we'll be looking at working with difficult emotions on and off the cushion.

Find out more about Amaragita here: https://base.buddhafield.org.uk/2023/08/08/meet-the-buddhafield-base-team/

Join us for a morning of practice from 10am for a 10.30 start until 12.30pm. Led by people of colour for people of colour.

The Birmingham Buddhist centre classes are ran by donation. Please watch this video to understand what this means. You can donate online here, or on the day when you attend.