Meditation On Twin Hearts - Sutton Coldfield - Thursdays Fortnightly - 2024

Meditation On Twin Hearts - Sutton Coldfield - Thursdays Fortnightly - 2024

By Sharon Sidhu - Pranic Therapist
Multiple dates

Overview

Meditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day. £5 donation requested

The meditation class starts with some breathing techniques and some gentle exercises to prepare the energy body for the downpour of energy you will be receiving. You will be seated for the meditation and guided throughout. In the meditation, we will activate your heart and crown energy centers. We will end the meditation class with the same exercises from the start of the class. The exercises help reduce any pranic congestion.

At the end of the class, I will be offering a FREE Pranic Healing taster session, for anyone who might be interested. (A minimum of £5 donation is requested on the day).

Experience Stillness Better Mental Clarity

Reduce Stress Positive Emotions


Category: Health, Mental health

Good to know

Highlights

  • In person

Location

Four Oaks Methodist Church

155 Lichfield Road

Royal Town of Sutton Coldfield B74 2UU United Kingdom

How do you want to get there?

Agenda
7:45 PM - 7:47 PM

Introduction to Twin Hearts Meditation

7:47 PM - 7:55 PM

Gentle Exercises

7:55 PM - 8:25 PM

Guided Meditation

Frequently asked questions

Organised by

Sharon Sidhu - Pranic Therapist

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Free
Multiple dates