Meditation On Twin Hearts - Sutton Coldfield - Thursdays Fortnightly - 2024

The meditation class starts with some breathing techniques and some gentle exercises to prepare the energy body for the downpour of energy you will be receiving. You will be seated for the meditation and guided throughout. In the meditation, we will activate your heart and crown energy centers. We will end the meditation class with the same exercises from the start of the class. The exercises help reduce any pranic congestion.

At the end of the class, I will be offering a FREE Pranic Healing taster session, for anyone who might be interested. (A minimum of £5 donation is requested on the day).

Experience Stillness Better Mental Clarity

Reduce Stress Positive Emotions