£15

Meditation & Positive Thinking - Meditation Classes in Inverness

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Location

Dunbar Centre

86 Church Street

Inverness

IV1 1EP

United Kingdom

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No Refunds

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EVERYONE IS WELCOME

Meditation has many benefits such as:
– Deep relaxation & improved health.
– Increased mindfulness & concentration.
– Developing a more positive approach to life.
These classes run as a series but each class is self-contained so you can also just drop-in.

Meditation and Positive Thinking

If we understand the power of the mind to create our experience, we can enjoy a more peaceful and stress-free life simply by learning the art of meditation and special wisdom-based attitudes. This series will emphasize simple and profound meditations to increase your peace and how to apply positive thinking to your own life right now. Open to all levels of experience.

Week 1: Seeing Our life as Precious

Learn about the preciousness, value and rarity of the opportunity we are presented with and how to use this awareness to motivate us to make the most of each moment of our life.

Week 2: Making every Moment Meaningful

By learning to live with a recognition of impermanence we can overcome distraction and prevent our self from wasting our precious human life.

Week 3: Creating Positive Karma

Every moment we are creating causes and these will eventually give rise to various effects. By learning to create positive karma moment by moment we can ensure a happy future and make the most of now.

Date: (Tuesdays)
FEBRUARY | 12 | 19 | 26

Time:
7 – 8.30pm.

Cost:
£15 for 3 week course | £7 drop-in | free for members.

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Date and Time

Location

Dunbar Centre

86 Church Street

Inverness

IV1 1EP

United Kingdom

View Map

Refund Policy

No Refunds

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