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Meditation Sound Sessions at The Space | 3FA

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The Space | 3FA

Square

London

EC2M 2PA

United Kingdom

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The practice of meditation is quite simply a way to support relaxation and manage stress levels, enhance clarity of mind and provide a sense of calm, wellbeing and focus. All achieved by simply bringing the mind to rest on a point of focus, be that the breath, the body, or other visualisations.

Our meditation instructor returns with meditative acoustic experiences which will guide you into a state of deep rest, inducing inner calm and peace, by using incredibly resonant tones of crystal singing bowls. This class is perfect for those who struggle to ‘switch-off’ during traditional meditation. You’ll come away feeling refreshed and rested and ready for the rest of your day.

Please note these meditation classes are open to exclusively to those who work in our buildings at Broadgate only. The classes will begin at 12:30 and last for 30 minutes.


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Location

The Space | 3FA

Square

London

EC2M 2PA

United Kingdom

View Map

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