📍 Location: Online
⏰ Date & Time: Saturday 11th October 2025 4:00 PM – 5:30 PM]
🎟️ Investment: Suggested donation £5–£15
About this event
Join us for an afternoon of meditation, reflection and shared space with other Black women. This month’s theme is creativity — as problem solving, self-expression, and emotional release — and how we can use it for healing and resilience in challenging times.
Together we will:
- Practice grounding meditation and gentle energy work.
- Explore creative tools for self-healing and collective care.
- Share experiences in a supportive and affirming space.
This circle is a chance to pause, reconnect with yourself, and draw strength from community.
What to Expect
Each month, we explore a unique healing theme through:
- 🧘🏾♀️ Meditation & Grounding Rituals to calm your nervous system
- 🌬️ Stress-Relief Tools like breathwork, visualization, and gentle movement
- ✍🏾 Journaling & Reflection to support clarity and emotional release
- 🌿 Cultural & Ancestral Insights through stories, archetypes, and practices that affirm our wholeness
- 🤎 Community Connection in a safe, affirming circle where you are held, heard, and honored
This is for you if you’re…
- Feeling overwhelmed, anxious, or disconnected
- Seeking grounding, balance, and stress relief
- Curious about energy work, meditation, or ancestral practices
- Longing for a safe space among other Black women
- Ready to reclaim your softness, power, and peace
Facilitator
Risikat Donkor, BSc (Hons), FDs, MBACP – Psychodynamic Therapist, Intuitive Counsellor, Reiki Master & Energy Worker. Founder of Souljourner Therapy.
Risikat is a trauma-informed, intercultural psychodynamic therapist. She integrates psychotherapy, energy work, and ancestral wisdom to support Black women in healing from racialised stress and cultural disconnection.
✨ Reserve Your Space Today
Spaces are limited to protect the intimacy of our circle.
Click “Register” to join us in this act of self-care, healing, and remembrance.
Ase 💜
