Meditation workshop
By Anasa Healing
Multiple dates
Overview
Open to Complete Beginners . You do not need any prior therapist experience or qualifications to do this course.
The workshop covers essential elements of meditation.
Posture and breathwork during meditation.
How to cleanse the space using various elemental and musical tools. You will be actively creating a sacred healing circle, enabling you to create a safe, creative and conducive environment for meditation.
We will work on a range of meditation exercises and strategies.
Category: Health, Other
Good to know
Highlights
- ages 18+
- In person
Refund Policy
No refunds
Location
Anerley Town Hall & Business Centre
Anerley Road
London SE20 8BD United Kingdom
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Frequently asked questions
Organized by
Anasa Healing
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