£25

Meditations for a Clear Mind - Half-day retreat

Event Information

Location

Location

Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Meditations for a Clear Mind

Half-day retreat
Saturday 21 September, 10am - 1pm

Learn how to get the most out of our life by reducing distractions and developing a more focused and peaceful mind. Often our mind is very busy, always moving from one thing to the next. This can be exhausting and stressful – robbing us of our mental space and clarity . On this course discover how we can quieten our mind and find mental peace and stillness through training in meditation. By reducing distractions and developing a more focused mind we can learn to enjoy our inner peace even in the midst of our busy modern lives. Everyone is welcome!


Schedule

Session one: 10.00 - 11.15am
Break: 11.15 - 11.45am
Session two: 11.45 - 1.00pm
Refreshments - after 1pm

Tickets

£25* (Includes refreshments)
*Free for Standard and Benefactor Members




FAQs

What will each session consist of?

Each session will include a combination of teachings and guided meditations with an opportunity to discuss during the break time.


Do I need to bring anything or wear anything special?

No. You can choose to sit on chairs, or cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.


What if I’m new to this?

Everyone is welcome to participate and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow-on reading or classes after the course if you are interested.


Parking

We have a few parking space in front of house No.11, 13 & 15, feel free to park there.


Weekly classes?
We offer classes in over 13 venues across London. To see more, please visit meditateinlondon.org/classes

To find out more about our other classes, courses and events, please see our website meditateinlondon.org


Contact us
020 8455 7563 or info@meditateinlondon.org.

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Location

Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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