£25

Meditations for Relaxation - Half-day Retreat

Event Information

Location

Location

Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Meditations for Relaxation
Half-day Retreat

Sat 29 June 2019

On this short guided retreat you will learn three simple meditations to make your mind calm and peaceful. We know that when the mind is not peaceful, it is very difficult to be happy and relaxed - even if we are living in the very best conditions. When our mind is peaceful, we are free from worries and mental discomfort, and we experience happiness and relaxation.This retreat is suitable for everyone.

This retreat is suitable for everyone.




Schedule

Session one: 10.00 - 11.15am

Session two: 11.45 - 1.00pm

Pizza & Refreshments - after 1pm


Ticket

£25

Free for members

25% off for FP & TTP students


FAQs

What will each session consist of?

Each session will include a combination of teachings and guided meditations with an opportunity to discuss during the break time.


Do I need to bring anything or wear anything special?

No. You can choose to sit on chairs, or cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.


What if I’m new to this?

Everyone is welcome to participate and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow-on reading or classes after the course if you are interested.


Parking

We have a few parking space in front of house No.11, 13 & 15, feel free to park there.


Weekly classes?
We offer classes in over 13 venues across London. To see more, please visit meditateinlondon.org/classes

To find out more about our other classes, courses and events, please see our website meditateinlondon.org


Contact us
020 8455 7563 or info@meditateinlondon.org.


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Location

Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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