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MeditationWorkout Sun TotalChi - Baker Street

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Location

Total Chi Yoga

243 Baker Street

London

NW1 6XE

United Kingdom

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MeditationWorkout - Baker Street tube

Sundays 1pm book here >> @TotalChi

**Eventbrite bookings are for marketing purposes only**

Cyclical Themes

BE - READY - STEADY - GO - SLOW - STOP

Clear your mind, body and heart with this drop-in mini-workshop meditation workout.

Opening with a fun and ‘fiery’ warm-up based on the Kundalini approach to dynamic meditation. Followed by a guided meditation inspiredon the stages of enlightenment (Patanjali).

Closing with a heart opening Yin relaxation. Six repeating themes offers the chance to focus on a specific aspect of meditation or take all six themed classes to experience the full journey.

Open to all levels, this is a non-dogmatic class.

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Location

Total Chi Yoga

243 Baker Street

London

NW1 6XE

United Kingdom

View Map

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