Free

MeditationWorkout Sun TotalChi - Baker Street

Event Information

Share this event

Date and Time

Location

Location

Total Chi Yoga

243 Baker Street

London

NW1 6XE

United Kingdom

View Map

Friends Who Are Going
Event description

Description

MeditationWorkout - Baker Street tube

Sundays 1pm book here >> @TotalChi

**Eventbrite bookings are for marketing purposes only**

Cyclical Themes

BE - READY - STEADY - GO - SLOW - STOP

Clear your mind, body and heart with this drop-in mini-workshop meditation workout.

Opening with a fun and ‘fiery’ warm-up based on the Kundalini approach to dynamic meditation. Followed by a guided meditation inspiredon the stages of enlightenment (Patanjali).

Closing with a heart opening Yin relaxation. Six repeating themes offers the chance to focus on a specific aspect of meditation or take all six themed classes to experience the full journey.

Open to all levels, this is a non-dogmatic class.

Share with friends

Date and Time

Location

Total Chi Yoga

243 Baker Street

London

NW1 6XE

United Kingdom

View Map

Save This Event

Event Saved