£12

Mel Downing - Stress & Sleep - those two major SS's

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NWCH

Unit 10 Allenby Business Village

Crofton Road

Lincoln

LN3 4NL

United Kingdom

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Mel is passionate about helping people get to the root of life's problems. She has been working in Homeopathy for over 20 years treating a whole myriad of health issues, both emotional and physical. Latterly she also helps troubled dog owners connect with their dogs and alter troublesome behaviour.

Stress is a major factor for everyone. We all live very busy lives, juggling multiple responsibilities. Whilst we love being busy, are passionate about our work and love socialising with friends and family it can all feel too much sometimes. An excessive amount of the wrong stress can lead to a myriad of health issues, as well as eroding the joy we get from life. One of the first casualties when we are under stress is our sleep patterns go haywire. This leads to even more stress and so the cycle continues.

Mel Downing, homeopath and health care advisor, helps many people get off that stressful hamster wheel and steer their health back on track. She will talk about the causes of stress, what it actually is and the difference between good and bad stress. You may be surprised to hear the many ways stress affects us.

Mel will give guidance about how to manage stress better and even eradicate it out of certain areas of our lives altogether. Along with this, Mel will explain why sleep is so vital to our overall wellbeing and how we can get more of it.

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Date and Time

Location

NWCH

Unit 10 Allenby Business Village

Crofton Road

Lincoln

LN3 4NL

United Kingdom

Refund Policy

No Refunds

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