Mellofluence - Monthly Soulful Relfection

Mellofluence - Soulful Reflections is a mental health support group led by a qualified mental health professional. It is designed to provide guidance, support, and personal growth opportunities.

This support group is for individuals who are seeking a nurturing community and dedicated support on their mental health journey. It is open to anyone who wants to enhance their well-being and build resilience.

Sessions for Mellofluence - Soulful Reflections take place bi-weekly, offering regular opportunities for group members to connect and engage in meaningful discussions.

Each session is typically two hours, allowing for a comprehensive exploration of the session's topic and ample time for individual sharing and reflection

You can join the support group at any time and attend as many sessions as you'd like. There is no obligation to commit to the entire series, as each session is designed to be valuable as a standalone experience.

Yes, the support group is facilitated by a qualified mental health professional who will guide the sessions and provide expert insight and support.

The cost to attend Mellofluence - Soulful Reflections is [insert cost] per session or [insert cost] for a package of sessions. This fee covers the guidance and expertise of the qualified mental health professional, as well as any supplemental materials provided.

Pre-registration is required to ensure your spot in each session. This allows for effective session planning and preparation.

The sessions for Mellofluence - Soulful Reflections shall be conducted virtually for the time being providing a convenient and accessible platform for participants to join from the comfort of their own space. When a space is secured this shall still remain free.

Confidentiality is a top priority in Mellofluence - Soulful Reflections. As a qualified mental health professional, I maintain strict confidentiality in accordance with professional ethical standards. Participants are encouraged to respect and honour each other's privacy within the group setting

While participants are primarily encouraged to actively listen and support one another, as a qualified mental health professional, you can share relevant personal insights and experiences to enhance the group's understanding and learning.

Yes, therapeutic techniques and evidence-based approaches will be incorporated into the sessions. These may include mindfulness exercises, cognitive-behavioural techniques, self-care strategies, and more, to promote mental well-being and personal growth.

Personalised assessments or evaluations may be conducted on an individual basis, depending on the specific needs and goals of participants. This can provide important insights and guidance for their personal journey.

While the primary focus of the support group is on group discussions and mutual support, there may be opportunities for individualized discussions or brief counselling within the group setting, as appropriate and relevant to each member's needs.

There are no specific prerequisites or requirements for participation. All individuals interested in mental health support and personal growth are welcome to join, regardless of their background or prior experience in therapy.