£32

Melt into inner-peace and well-being with Yin and Reiki

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Crabtree and Evelyn Isington Townhouse

294 Upper Street

Islington

London

N1 2TU

United Kingdom

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No Refunds

Event description
Come and join us at our Islington Townhouse with Yin yoga and Reiki with Elisabeth.

About this Event

Open up to inner freedom and grace through a tranquil Yin Yoga and Reiki class. In Yin yoga we “sink in” to poses over the course of 3-6 minutes. Yin targets the connective tissues, such as ligaments and fascia rather than muscles. This makes the Yin class unlike any other yoga classes.

Yin Yoga is a perfect balance to the Yang of our fast-paced lives. Combining this with Reiki (an ancient Japanese healing method) and its vibrational, energetic healing gift makes it that much more nurturing and restorative on many levels:

- boosting the natural healing,

- detoxing the body,

- encouraging the flow of life energy in the body,

- removing blockages and unbalances in all chakras,

- re-celebrating inner peace and overall well-being.

Join us for a 2-hour Yin and Reiki class.

We will start with a short introduction on what Yin Yoga and Reiki healing are, and why they are such a great combination. Then you will be led through a Yin class, whilst you melt in a bath of Reiki healing energy with some hands-on treatment from the masterclass instructor.

The combination of Yin & Reiki leads to a state of receptivity in which the mind, body and spirit are pulled in alignment. You will feel an oasis of calm and peacefulness in the midst of London’s stressful life. Expect to leave class feeling calm, revitalised and peaceful.

Elisabeth is a Reiki Master and a Yin Yoga instructor.

She has completed an impressive 200-hour Yin Yoga Teacher Training program with the renowned Jo Phee and Joe Barnett, who are the first generation of teachers trained by the founder of Yin Yoga, Paul Grilley. In addition, she has completed a 250-hour Flow Yoga Teacher Training and is registered with the Yoga Alliance – the official body of yoga. Elisabeth’s Reiki journey started in Ubud, Bali, with the famous Shamanic Reiki Master teacher Devi Ma. Since then, Elisabeth has been giving Reiki treatments all over the world, in person and remotely.

Though before her enlightening journey, Elisabeth experienced a burnout during her high demanding corporate job. It was then she discovered the power of yoga, and later Reiki. Both practices played a fundamental part in her recovery. Moreover, they have helped her in her self-development to overcome limiting beliefs, find herself once again and strengthen her mind. As a result, she felt more centred and filled with love.

It is her mission to help others lead better lives, avoid burnouts and help recover from depressive mindsets by reducing stress-levels and providing strong fluxes of groundedness.

https://www.awakeninginnerlight.com/ https://www.instagram.com/awakeninginnerlight/

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Date and Time

Location

Crabtree and Evelyn Isington Townhouse

294 Upper Street

Islington

London

N1 2TU

United Kingdom

View Map

Refund Policy

No Refunds

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