Our November Book of the Month turns its gaze toward a familiar but often misunderstood companion: Anxiety.
This book is a guide to anxiety: why we feel it, how we experience it when it strikes and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate and, in the best sense, practical. We have suffered for too long under the rule of anxiety. Here – at last – is a pathway to a calmer, more compassionate and more light-hearted future.
Together, we’ll explore what anxiety is trying to tell us and how, with patience and insight, it can become less of an enemy and more of a guide. Purchase the book here.
Reserve your spot below, and join a conversation that promises reflection, clarity, and perhaps a touch of calm.
Please note this event is for Members of The School of Life. To purchase a Membership, please click here. To book both virtual and in-person events, use the event code you receive in your welcome email at checkout.
TIMETABLE: GMT
6:30pm Session Opens
7:30pm Event finishes
